HEAL AND RELAX

Open Monday-Saturday 10:00 am - 6:00 pm.

Salt Therapy

Halotherapy (halo is Greek for salt) is a natural, drug-free therapy used for centuries to treat respiratory ailments such as asthma, allergies, sinusitis, colds, and bronchitis. Inhaling pure micro-particles of salt may contribute to better breathing, relaxation, and healthy skin.

Infrared Sauna

Life's hectic pace can often cause fatigue, stress, and pain in our body. The use of an infrared light sauna raises the internal body temperature and triggers sweating which aids in the elimination of toxins and chemicals stored in the body - all while you sit back and relax. Infrared sauna use is also a great way to burn calories!

Why Salt Therapy?

Salt therapy is both relaxing and beneficial to our overall health and an essential mineral to the human body. Salt therapy is a natural, drug-free therapy for many health conditions, especially respiratory-related. Our salt room is made up of pure Himalayan salt and utilizes a Halogenerator to blow dry, microscopic salt particles into the room. By sitting in a salt room for a prolonged period, low concentrations of these tiny salt particles are delivered where it's needed most - deep in the lungs, where the salt then dissolves phlegm in the bronchial tubes and kills micro-organisms that cause infections. The treatment works to reduce the basis of inflammation by destroying bacteria and strengthening the immune system.

HEAL AND RELAX

804-A Anastasia Blvd - St.Augustine, FL 32080

904-217-7341