Specials & Events
RESTORATIVE YOGA IN SALT ROOM
with Deborah Mule’ RYT/LMT
Practicing yoga helps each of us to appreciate and understand how the body moves, how the mind can affect the body and the joy that yoga can bring in creating balance.
With an extensive background as a licensed massage therapist, I understand the benefits of bodywork and the therapeutic elements of yoga. I incorporate pranayama (breath), asana (poses) and meditation into each class. As we age, our bodies take on different challenges. Practicing yoga can assist in meeting those challenges head on. Please join me by walking onto your mat. Deborah is a Member of Yoga Alliance with trained styles in Hatha, Yin, Restorative, Prenatal and Pilates Mat.
Restorative yoga enables deep relaxation with the help of yoga props to support the body to help achieve physical, mental, and emotional balance. The poses are done in a seated or lying position. Yoga Nidra is the ultimate relaxation technique for relieving stress and tension held in the body. The practice of yoga Nidra allows a state of consciousness between wakefulness and sleeping.
This 90-minute class will be held in the salt room and is limited to 6 participants ($30pp).
Click Here for Reservations.
MEMBERSHIPS & OTHER OFFERINGS
LaCura Membership
Price: $119 per month (can be shared)
Includes: Choice of 50min massage or 50min LaCura signature facial - 45min Salt Therapy Session - 30min Infared Sauna Session - automatic 15% off other services booked.
Salt Room Yoga Nidra
Price: $30 every 2nd Saturday of the month - must book in advance
Includes: 90 Min Yoga Session in the Salt Room (10:30 am to 12:00pm)
SPECIAL PACKAGES
The Couples Experience
Price: $449
Includes: 50 Min Full Facial – 45 Min His Facial – 50 Min Couples Massage – 30 Min Foot bath Session for 2 – 45 Min Salt Room Session for 2
HER Day
Price: $210
Includes: 50 Min Full Facial – 30 Min Tea Foot Soak – 45 Min Salt Therapy Session
The Full Experience - Express
Price: $190
Includes: 30 Min Mini Facial – 30 Min Healing Massage – 30 Min Detox Foot Bath – 45 Min Salt Therapy Session
The Full Experience - Deluxe
Price: $235
Includes: 50 Min Full Facial – 50 Min Healing Massage – 30 Min Detox Foot Bath – 45 Min Salt Therapy Session
Unlimited Salt & Sauna Pass
Price: $99 Monday - Saturday
Includes: Unlimited salt and sauna sessions each month while subscribed. *Cannot be rolled over and will be automatically renewed on monthly basis.
