Want to host your next event in our space?

*We have rental space available after hours and some during business hours for classes, parties, club meetings, etc. We offer, yoga mats, bolsters, blue tooth speaker availability, wifi, hot tea and filtered water. Discounts available for multiple bookings.

Yoga room rental $40/hr
Salt Room Rental $200/hr for 6 people ($20 for each additional person) including technician.
Entire Facility $260/hr or $940/4hrs (salt, sauna and yoga space)
50% Deposit required upon booking.
Please email or call us for more details, availability and to secure your spot.

Crystal Singing Bowl Resonance led by Jade Forest

Every 3rd Thursday of each month in our salt room.


Crystal Singing Bowl Resonance is a powerful healing tool that gently promotes health, balance, and transformation in one’s life. Crystal Singing Bowls are made of 99.9% pure quartz crystal. When played, they produce beautiful waves of healing sound and vibration known as resonance; listeners experience an increased sense of peace, harmony, and vitality within their mind, body, & spirit and clinically can result in lower blood pressure, immune system stimulation, reduction of stress hormones, and increased endorphins (the body’s natural pain killers). The overall effects are unique to each individual. No experience required: expect to feel relaxed, rejuvenated and inspired!

During the session: Participants may lounge in the provided salt room chairs. Bring a folded towel, blanket or pillow for added comfort. A short centering Om chant and a brief introduction to the seven major chakras will be provided, then the Crystal Singing Bowls will be rung, each bowl is specifically tuned to balance and energize each chakra. Prior to the conclusion, the bowls are chimed to signal the soon-after ceasing of the resonance.

About the conductor: Resulting from a spiritual awakening, a call to serve and uplift the community was heard. An epiphany manifested: over 25-years of playing the violin, the same muscles are utilized to ring singing bowls; a unique position was recognized, enabling the gift of self-exploration to those who wish to look inward.

Reserve your chair in the salt room $20

Dress comfortably.

Moon Meditation with Laura O'Neal

October 9th | November 6th | December 4th , 6:00 -7:30


Each phase of Moon's cycle has a unique visual characteristic and spiritual meaning. Moon's cyclical course also signifies the Rhythm of Life within us. Moon offers balancing feminine energies for all MEN and WOMEN Laura O'Neal has felt drawn and inspired to offer a special schedule of New Moon opportunities. Each session will be held within the "week of" so as to not interfere with your other "moon activities." This is a 90 minute (1 1/2 hours) workshop for your moon meditation practice.

Moon Salutation (Chandra Namaskara) 6 pm
A half hour gentle physical preparation for the meditation. Meditation in the Salt Room 6:30-7:30

For New Moon sessions, please arrive with clear intentions for inviting new beginnings into your Life. Dress for comfort and light movement if you will be practicing Chandra Namaskara.

Please take some time for yourself. Allow MOON energy to calm and nurture you. You'll be gad you did.

Must be 2 or more present.

Reserve your spot as space is limited $20

Energetic Awakenings & Chakras with Deborah Mulé

Saturday, November 17th, 1:00 - 3:00


Join Deborah in this exploratory workshop to learn...

Who are you as an energy being? This workshop will guide you to understanding the different energies that surround the body, including the chakras, what they represent, the essential oils and crystals that are associated with each. The second part of the workshop will be a gentle yoga practice to move the primary chakras connected to your physical body. This is a guide for anyone new to energy work or a refresher for those experienced.

Pre-register to reserve space
Cost is $25

Thank you!

Yoga Nidra in the Healing Himalayan Salt Room with Crystal Timmons

Friday, November 16th, 6:00


Yoga Nidra in the Healing Himalayan Salt Room

Join Crystal Timmons, 500Hr CYT, for a healing hour of deep relaxation. Merging two very healing therapies in one, plan to leave here feeling restored and rejuvenated.

Yoga Nidra is a form of deep meditative relaxation that has been used for centuries in Eastern medicine. With ongoing research and growing popularity in the West, Yoga Nidra has been proven to help ease anxiety, stress, insomnia, PTSD, grief, and chronic pain.

Space is limited, advanced registration recommended to reserve your spot.

Yoga Nidra in the Healing Himalayan Salt Room with Crystal Timmons

Friday, December 7th, 6:00


Yoga Nidra in the Healing Himalayan Salt Room

Join Crystal Timmons, 500Hr CYT, for a healing hour of deep relaxation. Merging two very healing therapies in one, plan to leave here feeling restored and rejuvenated.

Yoga Nidra is a form of deep meditative relaxation that has been used for centuries in Eastern medicine. With ongoing research and growing popularity in the West, Yoga Nidra has been proven to help ease anxiety, stress, insomnia, PTSD, grief, and chronic pain.

Space is limited, advanced registration recommended to reserve your spot.

Releasing Loss and Grief Workshop with Lynn Schumacher

December 8, 2018 | 1:00-3:00 p.m.


What you can expect:

*We will support one another in a positive and uplifting way
*Transform your perception of stress regarding loss/grief
*Create a positive group goal statement to move forward
*Identify individual action steps to manifest the goal
*Discuss connectivity potential with our loved ones

Let's face it..experiencing the loss of a loved one (person or pet) can leave us emotionally stuck and devastated. If you're open and ready to be among a select group to support one another in moving forward this is the workshop for you.

Dress comfortably for this workshop.
For additional questions contact:
Synergy Catalyst, Lynn Schumacher
904-338-5424 or lynn.schumacher@outlook.com