Crystal Singing Bowl Resonance with Jade Forest O'Neil

Thursday, July 19th, 6:00 - 7:00


Crystal Singing Bowl Resonance led by Jade Forest, Every 3rd Thursday of each month in our salt room. Crystal Singing Bowl Resonance is a powerful healing tool that gently promotes health, balance, and transformation in one’s life. Crystal Singing Bowls are made of 99.9% pure quartz crystal. When played, they produce beautiful waves of healing sound and vibration known as resonance; listeners experience an increased sense of peace, harmony, and vitality within their mind, body, & spirit and clinically can result in lower blood pressure, immune system stimulation, reduction of stress hormones, and increased endorphins (the body’s natural pain killers). The overall effects are unique to each individual. No experience required: expect to feel relaxed, rejuvenated and inspired! During the session: Participants may lounge in the provided salt room chairs. Bring a folded towel, blanket or pillow for added comfort. A short centering Om chant and a brief introduction to the seven major chakras will be provided, then the Crystal Singing Bowls will be rung, each bowl is specifically tuned to balance and energize each chakra. Prior to the conclusion, the bowls are chimed to signal the soon-after ceasing of the resonance. About the conductor: Resulting from a spiritual awakening, a call to serve and uplift the community was heard. An epiphany manifested: over 25-years of playing the violin, the same muscles are utilized to ring singing bowls; a unique position was recognized, enabling the gift of self-exploration to those who wish to look inward. Karma donations are appreciated, but not necessary.



Space is limited, advanced registration recommended to reserve your spot.

Tap into Happiness with LeeAnn Kendall

Saturday, July 21st, 3:00 - 5:00


Are you constantly busy, stressed out, running on adrenalin? Does anxiety creep in throughout the day? Do you worry about things you cannot change? Do you have pain in your body? Do you have past traumas that you would like to release? Do you procrastinate? Do you have big goals that you aren't taking steps to manifest? If you said yes to any of these questions, learn an incredibly easy to do, yet scientifically proven to change your brain chemistry and change your life! Get more peace in your mind and body and get better results in all areas of your life! Join LeeAnn Kendall, MA and Transformational Coach for this groundbreaking afternoon workshop. The power is within you. Access to your innate wholeness and power. Learn a technique that you can share with your family and friends that will make everybody's life more grounded & happy! Tap into your natural genius and move in the direction of your dreams! Reserve your space now.

Limited to 10 participants. Reserve now.

Moon Meditation with Laura O'Neal

Tuesday, August 7th, 6:00 -7:30


Each phase of Moon's cycle has a unique visual characteristic and spiritual meaning. Moon's cyclical course also signifies the Rhythm of Life within us. Moon offers balancing feminine energies for all MEN and WOMEN Laura O'Neal has felt drawn and inspired to offer a special schedule of New Moon and Full Moon opportunities this summer. Each session will be held within the "week of" so as to not interfere with your other "moon activities." The following are best done together as a 90 minute (1 1/2 hours) class. However, you are welcomed to attend one or the other as your schedule permits. Moon Salutation (Chandra Namaskara) 6 pm A half hour gentle physical preparation for the meditation in the Lotus Yoga Room. Meditation in the Salt Room 6:30-7:30 For Full Moon sessions, please come with clear intentions of "baggage" to let go. For New Moon sessions, please arrive with clear intentions for inviting new beginnings into your Life. Dress for comfort and light movement if you will be practicing Chandra Namaskara. Please take some time for yourself this summer. Take a break from the heat of the Sun! Allow MOON energy to calm and cool you. You'll be gad you did. Suggested $15-20 or other donation. Must be 2 or more present. August 7th New Moon August 26th Full Moon (actual full moon Sunday evening)

Space limited. Reserve now.

Move Smarter Not Harder Intro for Bones for Life Program with Anne Andrews

Saturday, August 11th, 1:30 - 3:30


BONES FOR LIFE Because there is no pill for posture! *Find relief from chronic pain in your neck, lumbar spine and shoulders. *Improve the quality of your posture, vitality, balance and coordination. Make your Self Care a priority this year. Join this class with Anne Andrews, LMT and learn easy, fun, and effective exercises designed to improve your walk, the quality of your everyday movements, and stimulate bone strength. $30 each CEU Hours: 2 per workshop. Florida and NCBTMB for licensed Massage Therapists. *Anyone of any age, gender, or fitness level who is able to get down on the floor is welcome. *Bring a yoga mat, pillows, small hand wash cloths, wear loose comfortable clothing and socks.



Space is limited, advanced registration recommended to reserve your spot.

Yoga Nidra in the Healing Himalayan Salt Room with Crystal Timmons

Friday, August 17th, 6:00


Yoga Nidra in the Healing Himalayan Salt Room LaCURA Salt Spa St Augustine Join Crystal Timmons, 500Hr CYT, for a healing hour of deep relaxation. Merging two very healing therapies in one, plan to leave here feeling restored and rejuvenated. Yoga Nidra is a form of deep meditative relaxation that has been used for centuries in Eastern medicine. With ongoing research and growing popularity in the West, Yoga Nidra has been proven to help ease anxiety, stress, insomnia, PTSD, grief, and chronic pain.

Space is limited, advanced registration recommended to reserve your spot.

Yoga Nidra in the Healing Himalayan Salt Room with Crystal Timmons

Friday, August 31st, 6:00


Yoga Nidra in the Healing Himalayan Salt Room LaCURA Salt Spa St Augustine Join Crystal Timmons, 500Hr CYT, for a healing hour of deep relaxation. Merging two very healing therapies in one, plan to leave here feeling restored and rejuvenated. Yoga Nidra is a form of deep meditative relaxation that has been used for centuries in Eastern medicine. With ongoing research and growing popularity in the West, Yoga Nidra has been proven to help ease anxiety, stress, insomnia, PTSD, grief, and chronic pain.

Space is limited, advanced registration recommended to reserve your spot.

Yoga Nidra in the Healing Himalayan Salt Room with Crystal Timmons

Friday, September 7th, 6:00


Yoga Nidra in the Healing Himalayan Salt Room LaCURA Salt Spa St Augustine Join Crystal Timmons, 500Hr CYT, for a healing hour of deep relaxation. Merging two very healing therapies in one, plan to leave here feeling restored and rejuvenated. Yoga Nidra is a form of deep meditative relaxation that has been used for centuries in Eastern medicine. With ongoing research and growing popularity in the West, Yoga Nidra has been proven to help ease anxiety, stress, insomnia, PTSD, grief, and chronic pain.

Space is limited, advanced registration recommended to reserve your spot.

Move Smarter Not Harder Intro for Bones for Life Program with Anne Andrews

Saturday, September 15th, 1:30 - 3:30


BONES FOR LIFE Because there is no pill for posture! *Find relief from chronic pain in your neck, lumbar spine and shoulders. *Improve the quality of your posture, vitality, balance and coordination. Make your Self Care a priority this year. Join this class with Anne Andrews, LMT and learn easy, fun, and effective exercises designed to improve your walk, the quality of your everyday movements, and stimulate bone strength. $30 each CEU Hours: 2 per workshop. Florida and NCBTMB for licensed Massage Therapists. *Anyone of any age, gender, or fitness level who is able to get down on the floor is welcome. *Bring a yoga mat, pillows, small hand wash cloths, wear loose comfortable clothing and socks.



Space is limited, advanced registration recommended to reserve your spot.

Yoga Nidra in the Healing Himalayan Salt Room with Crystal Timmons

Friday, September 21st, 6:00


Yoga Nidra in the Healing Himalayan Salt Room LaCURA Salt Spa St Augustine Join Crystal Timmons, 500Hr CYT, for a healing hour of deep relaxation. Merging two very healing therapies in one, plan to leave here feeling restored and rejuvenated. Yoga Nidra is a form of deep meditative relaxation that has been used for centuries in Eastern medicine. With ongoing research and growing popularity in the West, Yoga Nidra has been proven to help ease anxiety, stress, insomnia, PTSD, grief, and chronic pain.

Space is limited, advanced registration recommended to reserve your spot.