Want to host your next event in our space?
*We have rental space available after hours and some during business hours for classes, parties, club meetings, etc. We offer, yoga mats, bolsters, blue tooth speaker availability, wifi, hot tea and filtered water. Discounts available for multiple bookings.
Yoga room rental $40/hr
Salt Room Rental $200/hr for 6 people ($20 for each additional person) including technician.
Entire Facility $260/hr or $940/4hrs (salt, sauna and yoga space)
50% Deposit required upon booking.
Please email or call us for more details, availability and to secure your spot.
Crystal Singing Bowl Resonance led by Jade Forest
Every 3rd Thursday of each month in our salt room.
Crystal Singing Bowl Resonance is a powerful healing tool that gently promotes health, balance, and transformation in one’s life. Crystal Singing Bowls are made of 99.9% pure quartz crystal. When played, they produce beautiful waves of healing sound and vibration known as resonance; listeners experience an increased sense of peace, harmony, and vitality within their mind, body, & spirit and clinically can result in lower blood pressure, immune system stimulation, reduction of stress hormones, and increased endorphins (the body’s natural pain killers). The overall effects are unique to each individual. No experience required: expect to feel relaxed, rejuvenated and inspired!
During the session: Participants may lounge in the provided salt room chairs. Bring a folded towel, blanket or pillow for added comfort. A short centering Om chant and a brief introduction to the seven major chakras will be provided, then the Crystal Singing Bowls will be rung, each bowl is specifically tuned to balance and energize each chakra. Prior to the conclusion, the bowls are chimed to signal the soon-after ceasing of the resonance.
About the conductor: Resulting from a spiritual awakening, a call to serve and uplift the community was heard. An epiphany manifested: over 25-years of playing the violin, the same muscles are utilized to ring singing bowls; a unique position was recognized, enabling the gift of self-exploration to those who wish to look inward.
Reserve your chair in the salt room $20
Moon Meditation with Laura O'Neal
January 8th | February 5th | March 5th | April 2nd | May 7th | June 4th | 6:00 -7:30
Each phase of Moon's cycle has a unique visual characteristic and spiritual meaning. Moon's cyclical course also signifies the Rhythm of Life within us. Moon offers balancing feminine energies for all MEN and WOMEN Laura O'Neal has felt drawn and inspired to offer a special schedule of New Moon opportunities. Each session will be held within the "week of" so as to not interfere with your other "moon activities." This is a 90 minute (1 1/2 hours) workshop for your moon meditation practice.
Moon Salutation (Chandra Namaskara) 6 pm
A half hour gentle physical preparation for the meditation. Meditation in the Salt Room 6:30-7:30
For New Moon sessions, please arrive with clear intentions for inviting new beginnings into your Life. Dress for comfort and light movement if you will be practicing Chandra Namaskara.
Please take some time for yourself. Allow MOON energy to calm and nurture you. You'll be gad you did.
Must be 2 or more present.
Reserve your spot as space is limited $20
Dancing through the Chakras with Annette Kidder
Friday, April 5, 2019 from 6:00 pm - 8:00 pm
Let’s explore the chakras through the Art of Bellydance! Annette has been studying under Saida of Oasis Dance Camps since 1998 and teaches Goddess movement workshops in St. Augustine. Her mission is to enhance body confidence and encourage self love. Come, have fun, and enjoy moving your body the way you were born to do!
Pre-register to reserve space. Cost is $20
There is No Pill for Posture, a Bones for Life with Anne Andrews
Saturday, April 20, 2019 from 1:00 pm - 4:00 pm
Posture, It's an inside job. All day we struggle to keep ourselves upright and find its a losing battle. When this happens, the load bearing in your spine, is poorly distributed and this can lead to bone loss. We also feel unnecessary tension pain in our bodies. Join this class with Anne Andrews, LMT and learn easy, fun and effective movements and stimulate bone strength. *Anyone of any age, gender or fitness level who is able to get down on the floor is welcome. Bring pillow, small hand wash cloths, wear loose clothing and socks.
Pre-register to reserve space. Cost is $45.
Energetic Awakenings & Chakras with Deborah Mulé, LMT, RYT
Saturday, May 25, 2019 from 1:00 pm - 3:00 pm
Join Deborah in this exploratory workshop to learn...
Who are you as an energy being? This workshop will guide you to understanding the different energies that surround your body and the power of the chakras for the mind, body and spirit. The second part of the workshop will include a gentle yoga class to awaken the primary chakras of your body. This is a guide for anyone new to energy work or a refresher for those experienced.
Pre-register to reserve space. Cost is $25.
Yo Massage with Deborah Mulé, LMT, RYT
Saturday, June 6, 2019 from 1:00 pm - 2:15 pm
Combine yoga, massage and a mindfulness approach to a healthy you. This 75-minute class is a wonderful option to combine stretching, breathing and a mindfulness with touch therapy. This class is held in a warm, candlelit room with mats and props. Deborah Mule' is a licensed massage therapist who will guide and massage each student during the class. Small massage balls will also be provided for guided self-massage. No prior yoga experience is necessary, just the ability to get up and down from the floor.
Pre-register to reserve space. Cost is $20.